GREEN FRACTAL Breathe regularly and deeply, relax and gaze at the picture as you meditate. You might like to try chakra healing meditation.  In this type of meditation, you direct your attention to each of the charkas in turn, starting with the root chakra located near the base of the spine.  Get that chakra rotating and bathed with red light.  Then the sacral chakra with needs to be surrounded by orange light.  In turn, cleanse your solar plexus with yellow light, your heart with green, and your throat chakra with bright blue light.  The third eye is cleansed by indigo light, and your crown chakra with purple light.  After you have cleansed each chakra and set them spinning, wash your entire body in the white light, which is the combination of the lights of all the charkas. Find out more about chakra meditation by reading Chakra Meditation by Layne Redmond   (back to color meditation)